Using clear and accessible language, a prestigious orthopedic surgeon and an expert in therapeutic rehabilitation have teamed up in this useful guide to emphasize how to prevent possible knee pains and injuries. The authors explain how the knee functions and possible causes of injury and provide in-depth and practical information for healing the pain. Topics discussed in the book include how to prepare a personalized rehabilitation program, choose the right specialists, and learn to read the body's signals, as well as self-diagnostic tests and therapeutic exercises that can be done on solid ground or in the water. "Utilizando un lenguaje claro y asequible, un prestigioso cirujano ortopedico y una experta en rehabilitacion terapeutica se han unido para enfatizar como prevenir posibles dolores y lesiones de las rodillas. Los autores explican como funcionan las rodillas y posibles causas de lesion y proveen informacion a fondo y practica para sanar el dolor. Entre los temas que se abordan en el libro estan incluidos como preparar un programa de rehabilitacion personalizado, elegir los especialistas correctos y aprender a leer las senales del cuerpo, ademas de examenes.
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